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Ways To Improve Your Sleep With John John Florence
Maximise Your Rest:
Join @JJF as he shares his top strategies for improving sleep quality and sleeping like an elite athlete.
🌙 Sleep Essentials:
Learn how John prioritises sleep to maintain peak performance, balance, and overall well-being.
🔑 Key Insights:
Sleep Hygiene: Discover the routines and habits that help John get the best rest every night.
Regenerative Power: Understand how proper sleep supports recovery, mental clarity, and athletic performance.
Practical Tips: Get actionable advice on creating an optimal sleep environment and schedule.
🌟 Rest and Recharge:
Unlock the secrets to better sleep and wake up ready to conquer the waves.
Discover the campaign here: bit.ly/4bXUVBa
#Vivobarefoot #Barefoot #JJF #Surfing #Sleep
Переглядів: 50 219

Відео

Improve Your Surf Movement With John John Florence
Переглядів 66 тис.День тому
Unlock Peak Performance: Join @JJF as he reveals the secrets to enhancing your surf movement and moving like a true athlete. Surfing with Power: Discover John John's holistic approach to movement, focusing on building strength, agility, and balance. Tips: Barefoot Training: Why strong, sensory-rich feet are essential for skillful surfing and injury prevention. Dynamic Exercises: Learn the exerc...
Psychological Resilience with John John Florence
Переглядів 5 тис.День тому
Is winning still winning if it costs everything? @johnjohn discusses staying balanced, focused, and motivated in life and surfing after career highs. 🏆 Staying Grounded at the Top: John John shares how he manages the pressures of competition, constant travel, and maintaining a positive mindset. Discover John John's approach to balance, health, and well-being through: Psychological Resilience: B...
Is Winning Everything? - John John Florence
Переглядів 35 тис.День тому
@JJF the back-to-back world champion surfer from Hawaii, is renowned not just for his unmatched skill but for his holistic, barefoot, nature-connected philosophy. Discover how JJF embodies everything Vivobarefoot stands for in our new "Down to Earth" campaign. Discover the collection: bit.ly/4bXUVBa 🏄‍♂️ Why Barefoot? Strong feet with enhanced sensory perception are crucial for skillful movemen...
Footsteps - Journey to the Engare Sero Footprints
Переглядів 4,5 тис.День тому
Join us on a journey to ancient human footprints. Dating back approximately 20,000 years, the Engare Sero footprints are the most abundant set of ancient Homo sapiens footprints to have been discovered in all of Africa. To celebrate 10 years of Vivobarefoot, Galahad and Asher Clark set off on a journey to one of the largest ancient Homo sapiens footprint sites ever discovered, accompanied by re...
Bending The Rules of Conventional Training - Motus Flex
Переглядів 83914 днів тому
“We are completely different as humans, so I think you have to find what works for you.” - @CatMeffan Conventional training works for some people, but it’s okay to bend the rules sometimes, listen to our bodies and move the way nature intended. The Motus Flex is the newest addition to our training range and is designed with flexibility and feeling in mind- ideal for those who crave natural conn...
The Motus Flex - Bend The Rules
Переглядів 72121 день тому
BEND THE RULES. We Dare You. THE MOTUS FLEX Designed for those who crave pure connection - the Motus Flex offers minimum structure for maximum experience - bit.ly/3X7QbEw Built with a single-piece knitted sock upper and a thin, decoupled outsole - our most flexible barefoot sole yet - The Motus Flex is designed to allow you to feel every sensation, so you can be more liberated and unrestricted ...
The Journey To Our Wildest Footwear - R&D
Переглядів 75 тис.Місяць тому
The Journey To Our Wildest Footwear - R&D
Jungle ESC - Our Wildest Footwear Yet
Переглядів 43 тис.2 місяці тому
Jungle ESC - Our Wildest Footwear Yet
ESC - Built To Thrive In Wild Places
Переглядів 1,2 тис.2 місяці тому
ESC - Built To Thrive In Wild Places
Why Stress Is A Good Thing - Dr. Susanna Søberg
Переглядів 2,4 тис.3 місяці тому
Why Stress Is A Good Thing - Dr. Susanna Søberg
Is Comfort Killing Us?
Переглядів 3,9 тис.3 місяці тому
Is Comfort Killing Us?
A Story of Strength With Ross Edgley
Переглядів 10 тис.4 місяці тому
A Story of Strength With Ross Edgley
The 9 Principles of Natural Health - With Ross Edgley
Переглядів 9 тис.4 місяці тому
The 9 Principles of Natural Health - With Ross Edgley
Hydra ESC - Built For Amphibious Adventure
Переглядів 8 тис.4 місяці тому
Hydra ESC - Built For Amphibious Adventure
SWIM RUN with John John Florence
Переглядів 134 тис.5 місяців тому
SWIM RUN with John John Florence
Foot Health - John John Florence
Переглядів 475 тис.5 місяців тому
Foot Health - John John Florence
Recovery - John John Florence
Переглядів 69 тис.6 місяців тому
Recovery - John John Florence
Mobility - With John John Florence
Переглядів 171 тис.6 місяців тому
Mobility - With John John Florence
Colour Story - John John Florence X Vivobarefoot
Переглядів 98 тис.6 місяців тому
Colour Story - John John Florence X Vivobarefoot
Behind the Partnership - John John Florence X Vivobarefoot
Переглядів 99 тис.6 місяців тому
Behind the Partnership - John John Florence X Vivobarefoot
Head to Head - A Difficult Conversation
Переглядів 9067 місяців тому
Head to Head - A Difficult Conversation
The Original Barefoot Trainer
Переглядів 636 тис.7 місяців тому
The Original Barefoot Trainer
Why Kids Should Be Barefoot For As Long As Possible - PLUMA
Переглядів 38 тис.8 місяців тому
Why Kids Should Be Barefoot For As Long As Possible - PLUMA
JJF x Vivobarefoot - Human Nature
Переглядів 1,2 тис.10 місяців тому
JJF x Vivobarefoot - Human Nature
Be A Force Of Nature - John John Florence X Vivobarefoot
Переглядів 40 тис.11 місяців тому
Be A Force Of Nature - John John Florence X Vivobarefoot
VivoBiome - Behind the Scenes
Переглядів 1,9 тис.11 місяців тому
VivoBiome - Behind the Scenes
VivoBiome - The Future Is At Our Feet
Переглядів 2,1 тис.Рік тому
VivoBiome - The Future Is At Our Feet
Human Nature: The future of natural health with Zach Bush
Переглядів 20 тис.Рік тому
Human Nature: The future of natural health with Zach Bush
Human Nature: Fulfilling our potential with Julia Jackson
Переглядів 572Рік тому
Human Nature: Fulfilling our potential with Julia Jackson

КОМЕНТАРІ

  • @fostexz
    @fostexz 15 годин тому

    I wish a barefoot company would make a barefoot workboot that's slip and oil resistant.

  • @mateowm4224
    @mateowm4224 18 годин тому

    amazing! …what is it made of? it you can do grounding with the shoes on it would be unbelievable

  • @jinxterx
    @jinxterx День тому

    What's a soft knee?

  • @mmshah26
    @mmshah26 День тому

    I love your shoes, they are so comfortable, wide and have made my feet much better and painfree. This documentary was very good, thanks for sharing.

  • @a1m1a1a
    @a1m1a1a День тому

    Thank you so much for sharing this emotive and inspiring experience in such a beautiful way

  • @StathamLee
    @StathamLee День тому

    Cant wait to try the flex, seems like such a well designed shoe, bit pricey but vivo is worth every penny. 🔥🔥

  • @Wasted-Life
    @Wasted-Life День тому

    LITTLE t

  • @johnjones6336
    @johnjones6336 День тому

    Do they come in extra extra wide?

  • @Lancers262
    @Lancers262 День тому

    If I can print my barefoot shoe…I would totally buy a 3D printer

  • @parveezsaligh9248
    @parveezsaligh9248 2 дні тому

    nice!

  • @StathamLee
    @StathamLee 2 дні тому

    Hey vivo, your footwear have improved my daily life drastically, but not just the shoes, your videos and philosophies hVe allowed me to be more adventurous and active than ever before, at a decently young age that has been a huge impact on my life. So thank you. Since i live near mountains i have one request. Is there anyway as part of the esc series you could make a snowboard boot.

  • @emilienbialecki448
    @emilienbialecki448 2 дні тому

    "It's kinda like like kinda like pretty much kinda like"

  • @sidilicious11
    @sidilicious11 2 дні тому

    I’ve been visualizing this for years! That someday we can scan our feet and make custom footware!

  • @thenewtowncryer
    @thenewtowncryer 3 дні тому

    Dude is legit on so many levels!

  • @karatemikepatolino
    @karatemikepatolino 3 дні тому

    The first albino world champion🎉

  • @cavellbrewer-charles5755
    @cavellbrewer-charles5755 3 дні тому

    VIVOBAREFOOT & JJF; I’d love to see a follow-up to this in a few months time once the parenting world enters his current world. From one dad to another JJ, embrace the sleep deprived chaos, it’s amazing what you can achieve in zombie-like state!

  • @petervanderveer1933
    @petervanderveer1933 3 дні тому

    Hope you not going to make it in china,

  • @LiftRunStretch
    @LiftRunStretch 3 дні тому

    Been wearing Barefoot shoes for years and they absolutely help keep your feet active when not surfing, makes for a effortless transition.

  • @ivankreitman1526
    @ivankreitman1526 3 дні тому

    Thank you for sharing your fabulous journey to the Engare Sero footprints. Having just returned from hiking in the Yellowstone Caldera this was even more meaningful. Please continue to make shoes so that mankind can walk as was intended and with respect for this sacred land. (Of course I was wearing my Vivos in Yellowstone as I have been daily since 2008!)

  • @user-hk9du6px9x
    @user-hk9du6px9x 3 дні тому

    What? 3D garbage!

  • @AtortAerials
    @AtortAerials 3 дні тому

    It also helps being in great shape and zero worries about finances and living in amazing Hawai’i. Throw a bunch of life in there like parents with terminal diseases and more and sleep becomes way harder than tea and magnesium. Ugh

  • @Naptownroc
    @Naptownroc 3 дні тому

    That’s fire. Where’s the link?

  • @KenzFitness
    @KenzFitness 4 дні тому

    Bought my first pair of vivos 4 years ago. Ever since haven't worn any other pair of shoes

  • @CarlYota
    @CarlYota 4 дні тому

    If they can apply this tech to an actual shoe and not simply a rubber sock then they’ll be on to something.

  • @BelleTolles
    @BelleTolles 5 днів тому

    I love this series, I'm learning so much

  • @BelleTolles
    @BelleTolles 5 днів тому

    This was brilliant. So helpful in many ways -- some stretches I haven't used but also love his idea of the short routines. It can mean you actually do it. To see the stretches combined with the surfing positions helped to make sense of it much better than having them separate. Very enjoyable to watch. John is so chill. It's amazing how much he's learned and you can see it in his surfing this year

  • @sujuc8706
    @sujuc8706 5 днів тому

    Wtf kind of boot is that?

  • @rwarri01
    @rwarri01 5 днів тому

    You've gotta love how humble and self deprecating this guy is! Very rare these days.

  • @twiginindo3041
    @twiginindo3041 6 днів тому

    I love these JJF clips , especially as I'm in very similar patterns mostly , thanks for these :)

  • @joaquingalan4804
    @joaquingalan4804 6 днів тому

    You are a winner when you can do what you love.

  • @_CBASSS_
    @_CBASSS_ 7 днів тому

    Great work once again. Very inspiring. Looking forward to collaborate on some sustainable sneaker solutions together in the near future. Keep up the good work!

  • @FWild-eb1rd
    @FWild-eb1rd 7 днів тому

    I agree but not on concrete and streets in Citys 🤔

  • @truthalwayswinsonewayorano9518
    @truthalwayswinsonewayorano9518 7 днів тому

    ANYONE with lower back pain stretch your legs and hips just like ol mate described

  • @feelinghealingfrequences7179
    @feelinghealingfrequences7179 7 днів тому

    amazing info even any cheap massagegun with soft tip attachment will help

  • @javierhidalgo1465
    @javierhidalgo1465 8 днів тому

    Ill give you the pro tip. Do nothing but surf and whatever you want plus never worry about bills. Thats prob why he sleep good

    • @carsonnoel5628
      @carsonnoel5628 2 дні тому

      r u jelly. u know he has bills too…

    • @spazzymacgee5648
      @spazzymacgee5648 День тому

      You are 💯. Living the dream like nate does means you sleep well.

    • @NateSail82
      @NateSail82 День тому

      Maybe don’t keep yourself in debt and you’ll be at more peace. Sounds like a you problem.

    • @spazzymacgee5648
      @spazzymacgee5648 День тому

      @@NateSail82 what are you even doing here? You don't surf.

  • @TheINFP_Diary
    @TheINFP_Diary 8 днів тому

    So happy to see Zach on this channel, been wearing my vivos for almost a year, never going back to regular modern shoes!

  • @Matanzm
    @Matanzm 8 днів тому

    Is it only me or jj got a niche zero and a la marzoco on the counter?! Any coffee geeks out there?

  • @marygrogan6101
    @marygrogan6101 8 днів тому

    Very grateful for your company. Have 3 pairs of vivos and love them! Thank you for the film, your wonderful customer service, and the inspiration you give in all that you do.

  • @srfpunk8207
    @srfpunk8207 8 днів тому

    Thought i was the only one that would do pillow hunts. Lol. I travel with my fav pillow now days. 🤙🏽

  • @Y_M1967
    @Y_M1967 9 днів тому

    Surfing and golf go together. Those stretching-movements are very similar to swinging aloft club. Possibly explains why Kelly Slater likes to play golf. Good stuff JJF🤙

  • @bnetzer7
    @bnetzer7 9 днів тому

    “So this is my sauna, I sit in here sometimes for like around 20 minutes. And this is my ice tub, I mean it gets pretty cold so I only sit in there for like 2 minutes.” Thank you John John, now I know how to recover.

  • @bibihope5572
    @bibihope5572 9 днів тому

    Brilliant! Well done! I have 4 pairs!

  • @dusturbator
    @dusturbator 9 днів тому

    great shots!

  • @nor_easterly
    @nor_easterly 9 днів тому

    Surely he’d bring his own pillow?

  • @SToRMoOoRiDeR
    @SToRMoOoRiDeR 9 днів тому

    My favorite surfer and athlete. Good video

  • @Strengthoftenmen
    @Strengthoftenmen 9 днів тому

    Vivo wellies for adults please Vivo

  • @mokoz7196
    @mokoz7196 9 днів тому

    I just got the email to check this out, I’m glad I did! I love your company and overall mission. Since starting my barefoot journey with Vivo, 3 years ago, I’ve had so many foot and overall life improvements. Thank you!

    • @vivobarefootTV
      @vivobarefootTV 8 днів тому

      This is so fantastic to hear! Thank you for joining us on this journey <3

  • @niktamer25
    @niktamer25 9 днів тому

    6years with cervicals/shoulders and lowback pain... Any podiatrist or chiropractor to get rid of this... 6 Month later with vivobarefoot shoes everything dissapeared 🎉😊

  • @50yroldgrom
    @50yroldgrom 9 днів тому

    Betty white said everyone needs 8 hrs of beauty sleep 9 if you’re ugly

  • @shonavkan
    @shonavkan 9 днів тому

    I have been wearing Vivobarefoot shoes for many years now. I do not wear them for all the activities. They work for me when hiking and during casual walks. Great innovation!